Last year I started working with Brigitte – who has had amazing success at getting stronger, healthier, and incredibly fit ! She has trained consistently, adopted healthy eating habits, and as you can tell from the photos that it has paid off ! She has lost 32 pounds – and more importantly, has maintained it! I’m so proud of her, and couldn’t help but share her story and before and after photos!
Here’s what Brigitte has to say about her personal training experience:
When my mom signed us up for a trial bridal bootcamp training session with my sisters, I was dreading it, however I was pleasantly surprised by the friendly welcoming atmosphere at Epicentre and we signed up. I was even able to convince my fiancé, Glen, to join us.
I began at Epicentre with the idea that it wouldn’t hurt to start exercising more often. I was getting married and felt I may as well try to look better for the wedding. Otherwise, I didn’t have any expectations. While I had always been pretty active, it always occurred in spurts. I would join a gym for a year, lose weight, and slowly stop going to gym and slowly gain back my weight.
I never thought that I would ever say that I truly enjoy working out, but I do! Nor did I ever think that Glen and I would both become so passionate about the same activity. I’ve managed to lose 30 pounds through healthy eating and exercise. More amazingly, I have managed to maintain my weight loss and now my weight maintenance 7 months after getting married.
Meredith is incredibly motivating, caring and flexible. I could not have gotten to where I am today without her tireless knowledge and support.
Thank you Meredith!